http://tag.blogbus.com/ zh-cn Copyright 2007 BlogBus.com Tue, 01 Dec 2009 09:42:13 +0800 http://pingkang86.blogbus.com/logs/52610075.html http://pingkang86.blogbus.com/logs/52610075.html Mon, 30 Nov 2009 15:59:40 +0800
]]> http://pingkang86.blogbus.com/logs/52642465.html http://pingkang86.blogbus.com/logs/52642465.html Tue, 01 Dec 2009 08:24:08 +0800 以下是讲座笔记：...]]> http://tlc3.blogbus.com/logs/52606592.html http://tlc3.blogbus.com/logs/52606592.html Mon, 30 Nov 2009 15:50:43 +0800 http://jklife.blogbus.com/logs/52520992.html http://jklife.blogbus.com/logs/52520992.html Sun, 29 Nov 2009 11:53:32 +0800
]]> http://yogayoga.blogbus.com/logs/52640425.html http://yogayoga.blogbus.com/logs/52640425.html Tue, 01 Dec 2009 07:39:48 +0800 http://pingkang86.blogbus.com/logs/52517347.html http://pingkang86.blogbus.com/logs/52517347.html Sun, 29 Nov 2009 10:35:31 +0800 http://jklife.blogbus.com/logs/52519649.html http://jklife.blogbus.com/logs/52519649.html Sun, 29 Nov 2009 11:44:24 +0800
]]> http://pingkang86.blogbus.com/logs/52519688.html http://pingkang86.blogbus.com/logs/52519688.html Sun, 29 Nov 2009 11:26:08 +0800
　　1.锻炼肌肉。身体的肌肉含量和新陈代谢快慢呈正比。每磅肌肉一天会消耗6卡热量，而每磅肥肉只消耗2卡，虽然差距就一点点，但是日积月累却不容忽视。经过训练，让你的肌肉比重增大，新陈代谢也会跟着提高。

　　2.有氧运动。有氧运动也许不会增...]]> http://sumcl.blogbus.com/logs/52636948.html http://sumcl.blogbus.com/logs/52636948.html Tue, 01 Dec 2009 01:36:10 +0800
选择口味偏重的食物更有助于健康饮食计划的推进。清淡的食物会使人缺乏满足感，让人感觉被剥夺了享用美食的权利。这种情况下，即使你已经饱了，在心理上仍会有饥饿感。辛辣的食物更容易让人产生满足感，像红辣椒、姜和黑胡椒等能加速新陈代谢，使体温升高，在餐后3小时内能帮助你燃烧更多脂肪。
...]]> http://shishangjiankang.blogbus.com/logs/52636201.html http://shishangjiankang.blogbus.com/logs/52636201.html Tue, 01 Dec 2009 00:47:21 +0800 http://pingkang86.blogbus.com/logs/52611690.html http://pingkang86.blogbus.com/logs/52611690.html Mon, 30 Nov 2009 16:09:07 +0800
　　有高血压的糖尿病患者，并发心血管疾病的比例明显高于无高血压的糖尿病患者，高血压是引起糖尿病动脉硬化的危险因素之一。高血压并发糖尿病患者极易发...]]> http://jianjiankangkang.blogbus.com/logs/52601788.html http://jianjiankangkang.blogbus.com/logs/52601788.html Mon, 30 Nov 2009 14:25:53 +0800
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因為在這裡開了新的博。。。

連去上課都神清氣爽

神經病。。。

 

剛剛才知道可憐的韋娜得了闌尾炎，大家最近要小心啊！怎麼各個都得這種東西的。。。前面江海得了，韋娜也跟風啊！超級不小心。韋娜還不割掉~（其實割掉好像會瘦誒~我真沒良心。。。）割完會...]]> http://lyylvchoco.blogbus.com/logs/52629150.html http://lyylvchoco.blogbus.com/logs/52629150.html Mon, 30 Nov 2009 21:40:55 +0800
    眼睛：反映肝脏问题

    现象透视：...]]> http://tqtbeauty.blogbus.com/logs/52606409.html http://tqtbeauty.blogbus.com/logs/52606409.html Mon, 30 Nov 2009 15:46:41 +0800 关于冬天喝什么既健康又暖胃的相关解答由网友提供，仅供参考。]]> http://jklife.blogbus.com/logs/52594590.html http://jklife.blogbus.com/logs/52594590.html Mon, 30 Nov 2009 12:42:49 +0800
]]> http://pingkang86.blogbus.com/logs/52535487.html http://pingkang86.blogbus.com/logs/52535487.html Sun, 29 Nov 2009 15:55:30 +0800 http://pingkang86.blogbus.com/logs/52585107.html http://pingkang86.blogbus.com/logs/52585107.html Mon, 30 Nov 2009 10:42:04 +0800
　　雀斑是一种单纯的浅棕色或褐色皮肤斑点，多数长在面部，不同的人有不同的看法，有人认为它能使女孩子更显活泼有趣，天真烂漫，也能使成年女性更显娴 静、自然、亲切。特别是欧美国家，一直把雀斑看成女性美的一个标志...]]> http://suodiansha.blogbus.com/logs/52581930.html http://suodiansha.blogbus.com/logs/52581930.html Mon, 30 Nov 2009 09:56:26 +0800
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　　水产品：海参、鲍鱼、淡菜、泥鳅都是有效的强精食物。鱼、虾、贝及海藻类含丰富的锌，而锌是形成睾丸激素的重要物质，也是女性生殖器官分泌润滑液不可缺少的元素，因此，水产品具有提高性欲的作用。

　　鸡蛋：高蛋白食物，...]]> http://thinkroc.blogbus.com/logs/52516977.html http://thinkroc.blogbus.com/logs/52516977.html Sun, 29 Nov 2009 11:04:58 +0800
1、作息规律！虽然工作的压力很大，加班熬夜实属迫不得已，但也别为自己找些莫名其妙的理由，按点吃饭，早睡早起正常的生物钟是所有一切的开始。

2、戒烟限酒！烟——能不沾就别沾，对于已经吸烟的同学也好自为之吧！但是在公共场所吸烟是很不道德的行为。酒的话适量就好，...]]> http://jiaoluolidetudou.blogbus.com/logs/52530578.html http://jiaoluolidetudou.blogbus.com/logs/52530578.html Sun, 29 Nov 2009 14:59:10 +0800 http://pingkang86.blogbus.com/logs/52530319.html http://pingkang86.blogbus.com/logs/52530319.html Sun, 29 Nov 2009 14:04:54 +0800 http://pingkang86.blogbus.com/logs/52529924.html http://pingkang86.blogbus.com/logs/52529924.html Sun, 29 Nov 2009 14:03:30 +0800 http://pingkang86.blogbus.com/logs/52517793.html http://pingkang86.blogbus.com/logs/52517793.html Sun, 29 Nov 2009 11:23:07 +0800
]]> http://gdtv.blogbus.com/logs/52519344.html http://gdtv.blogbus.com/logs/52519344.html Sun, 29 Nov 2009 11:49:13 +0800 http://pingkang86.blogbus.com/logs/52519482.html http://pingkang86.blogbus.com/logs/52519482.html Sun, 29 Nov 2009 11:26:04 +0800